by Aimin | Nov 15, 2019 | Diet & Nutrition, TCM Tips
Stress in childhood happens in any condition when they are required to face and adapt a change. Childhood stress can be good when it is in small amount, but excessive stress can directly demonstrate in damaging effects on the body and family and indirectly lead to...
Read More
by Aimin | Aug 1, 2019 | Diet & Nutrition
An Introduction of No Sugar Challenge In order to make a successful no sugar challenge, you need to eliminate all added sugar from your life. Sugar consume in its natural way is relatively safe, it is considered as carbohydrate which is needed by our body system for...
Read More
by Aimin | Jul 29, 2019 | Diet & Nutrition
Get Started on 1200 Calorie Meal Plan to Lose Weight A goal without a plan is just a wish! Weight loss isn’t a wish, it is an achievable goal when a specific action plan is available – That’s your low-1200 calorie meal plan. Low calorie meal plan restricts your...
Read More
by Aimin | Jul 12, 2019 | Diet & Nutrition
What Is Menopause In Women? Menopause is a natural process of a woman’s life. It means the last day of the last period and your period will stop permanently and can no longer get pregnant. It can happen anytime between ages 45 – 55. During the transition of...
Read More
by Aimin | Jul 9, 2019 | Diet & Nutrition
An Introduction To Traditional Chinese Medicine (TCM) Diet Recipes In Traditional Chinese Medicine (TCM) diet perspective, natural food is part of the medicine and it is an effective tool to help nourish and harmonise your body, mind, and spirit. There is no...
Read More
by Aimin | Sep 12, 2017 | Diet & Nutrition, Weight Loss Tips
“I am eating less but I’m not losing weight!” is a common frustration that acupuncturists often encounter from patients. Perhaps, the key to weight loss may not be simply eating less and exercising more. After months of acupuncture and dietary advices, some have hit a...
Read More
