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5 Myths About Weight Loss

by | Apr 19, 2018 | Weight Loss Tips

5 Myths About Weight Loss

When it comes to healthy eating or reaching your ideal healthy weight, consistency is key. When you have identified your WHY and made a decision to achieving weight loss, it takes commitment and perseverance. No one wants a yo-yo diet so let’s bust our top 5 weight...

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But I Am Not Losing Weight

by | Sep 12, 2017 | Diet & Nutrition, Weight Loss Tips

But I Am Not Losing Weight

“I am eating less but I’m not losing weight!” is a common frustration that acupuncturists often encounter from patients. Perhaps, the key to weight loss may not be simply eating less and exercising more. After months of acupuncture and dietary advices, some have hit a...

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