by Aimin | Jul 12, 2019 | Diet & Nutrition
What Is Menopause In Women? Menopause is a natural process of a woman’s life. It means the last day of the last period and your period will stop permanently and can no longer get pregnant. It can happen anytime between ages 45 – 55. During the transition of...
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by Aimin | Jul 9, 2019 | Diet & Nutrition
An Introduction To Traditional Chinese Medicine (TCM) Diet Recipes In Traditional Chinese Medicine (TCM) diet perspective, natural food is part of the medicine and it is an effective tool to help nourish and harmonise your body, mind, and spirit. There is no...
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by Aimin | Jan 21, 2019 | Acupuncture Therapy, Aimin Clients' Weight Loss Success Stories
Quoted by Nadia’s experience with Aimin Acupuncture treatment for weight loss As some of you guys may realise, I had put on more weight during my pregnancy with Davina as compared with Aidan. Heck, I didn’t even lose all of my pregnancy weight with Aidan...
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by Aimin | Aug 24, 2018 | Massage Therapy
What is Paediatrics Tuina? It is different from the adult Tuina that we are more familiar with. This massage uses special techniques based on TCM principles of yin yang and zang fu aimed at restoring the child’s bodily functions and boosting the immune system. In TCM,...
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by Aimin | Jul 19, 2018 | Weight Loss Tips
What is weight loss? When your body uses more calories than what you eat, it turns to your glycogen (a form of sugar) stored in your muscles and when that’s gone, it turns to fat for energy. The more energy your body needs to draw from the fat stores, the more weight...
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by Aimin | May 9, 2018 | Weight Loss Tips
Definition of Obesity: Obesity is defined as abnormal or excessive fat accumulation that may impair health. The causes of obesity include energy imbalance due to higher calories input than output, complex neural mechanisms that control appetite and high intake of...
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by Aimin | May 8, 2018 | TCM Tips
What is stress in TCM Stress can be divided into acute and chronic stress. Acute stress is short term and goes away after a certain stressful event. Whereas chronic stress lasts for months and starts affecting your mental, physical or even relationships. TCM has...
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by Aimin | Apr 20, 2018 | Weight Loss Tips
Many weight loss companies often preach about fast and effective results. “Lose 10 kg in 10 days!” type of marketing tactics often heightens our expectations, only to leave most us disappointed and frustrated. When it comes to weight loss, you need to...
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by Aimin | Apr 19, 2018 | Weight Loss Tips
When it comes to healthy eating or reaching your ideal healthy weight, consistency is key. When you have identified your WHY and made a decision to achieving weight loss, it takes commitment and perseverance. No one wants a yo-yo diet so let’s bust our top 5 weight...
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by Aimin | Nov 14, 2017 | Acupuncture Therapy
What Is Facial Acupuncture? Facial acupuncture is the insertion of acupuncture needles into the acupoints mainly on the face. By doing so, it stimulates cells to produce new collagen and elastin fibres which help to minimise wrinkles and pore problems. It can also...
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