Weight loss is a tough process involving lots of exercising and cutting down on unhealthy foods we love. The majority of us who went through the process of dieting and losing weight would have wished for a much more pleasant journey to achieving our weight loss goals. What if there were slimming massages in Singapore that can aid in weight loss and yet help you relax? While you still have to pair the body slimming massage with adequate exercise and healthy eating habits, this is probably a slimming method that you won’t give up on halfway.
There are several types of massages around the world, each type targeting different issues. Some are used to unknot tight muscles in our bodies in order to relieve muscle aches, while others help to promote healing and recovery in our muscles. Today, we will share with you more on TCM slimming massage and what each body slimming massage does.
About Body Slimming Massage
A slimming massage generates friction that warms the skin, stimulating microcirculation and aiding in fat metabolism. The movement of body slimming massages stimulates connective tissues, promoting lymphatic drainage in our gastrointestinal tract, which absorbs and transports fats from the intestine to the liver.
Our liver is the primary fat-burning organ, keeping it in optimal condition can help the body clear out toxins and waste more effectively, resulting in less fat accumulation in the abdomen. Aside from fats, our lymph system also helps to get rid of excess water, cellular waste, bacteria and toxins.
1. Divine Hands Aroma Slimming Massage
By boosting metabolism rates and increasing blood circulation, the divine hands aroma slimming massage targets problem areas in your body such as the tummy, thigh, arms and calf to provide localised fat reduction.
It aids in the improvement of lymphatic drainage, and also in the toning of various parts of our bodies.
2. Meridian Massage
In TCM, meridians (also known as acupressure vessels) are energy pathways of bodily energy (Qi) channels that run and recharge the body’s energy fields.
You can think of meridians as MRT stations connecting MRT lines and transporting people around Singapore. If the MRT lines are blocked or the station is not functioning, operations are disrupted and the transport system will fail. In TCM, if the meridians are blocked, the Qi, blood, Yin, and Yang cannot be transported smoothly to nourish our body, ensuring good organ health.
Meridian massage uses various techniques to stimulate various acupressure points in our bodies. It aids in the removal of blockages and the balance of Qi, blood, Yin and Yang in our bodies. When used as a TCM slimming massage technique, it targets acupressure points that affect weight gain and weight loss; these acupressure points help to improve digestive health as well as organ health such as the spleen, stomach, and intestines. Certain acupressure points can also regulate blood sugar levels when stimulated.
3. Gua Sha Slimming
Gua sha is a deep scraping treatment that involves scraping a person’s body with a gua sha tool to stimulate specific energy lines. The gua sha slimming method, like meridian massage, works to stimulate specific areas of the body that impact organ health to enhance slimming.
Gua sha slimming promotes healing, lymphatic drainage, and blood circulation, which improves digestive health, rebalances internal organs, and aids in the removal of toxins from our bodies. The scraping technique also helps to reduce cellulite, firm and tighten the skin.
4. Anti-water retention Slimming Massage
Water retention is a result of poor lifestyle habits such as the lack of exercise, consumption of foods with high salt content, and not drinking enough water. It can cause weight fluctuations, bloating, swelling and puffiness in our bodies.
The anti-water retention slimming massage promotes blood circulation and the circulation of our lymphatic system to aid in the elimination of toxins and water retention in our bodies.
This slimming massage is usually used alongside other slimming methods, to further aid in tightening the skin and toning the body.
TCM slimming massage is used to help balance the Qi in our bodies in order to achieve optimal health, which will then aid in weight loss and prevent unhealthy weight gain. The best slimming massage will depend on your weight loss goals, weight concerns and overall body health. That’s why, when you head down to a TCM slimming centre, physicians will do a thorough check and recommend body slimming massage programmes according to your body and health condition.
Leave the decision-making process up to our physicians and lose weight healthily with Aimin’s body slimming massage today. Contact us now!