Natural Approach To Weight Management
Acupuncture helps with slimming as well. It can manipulate hormone levels that suppress your appetite, regulate hormone imbalance, relieve health concerns caused by weight issues and rebalance the natural state of health.
Acupuncture is one of the great ways to naturally get rid of extra pounds without having to spend a huge amount on ineffective supplements. It also saves you from the side effects of instant weight loss, which poses major risks to your own health.
How TCM Acupuncture Helps in Losing Weight Effectively
Specific acupoints are used to stimulate appetite-suppressing hormones, stimulating the production of the hormones such as serotonin and beta-endorphins to control your mood and increase the breakdown of fat.
Imbalance of digestive function leads to the inability to properly absorb nutrients and excrete waste that manifests as digestive issues, such as weight fluctuation, bloating, constipation and more.
Acupuncture treatments work by balancing the nervous system to reduce hyperactivity and stress, therefore balancing the gut , reducing gastric acid secretion, improving its function.
The acupuncture process also stimulates the thyroid gland, the body part responsible for regulating your metabolism. It speeds up your body’s ability to burn fat, causing you to move more easily and quickly shed off unwanted weight.
How to Get rid of fluid retention
One of the reasons for puffiness, bloated appearance and weight gain is caused by the retention of water in the body.
Excessive water or dampness can be the underlying cause of many conditions such as achy joint and limb, headaches, sluggishness, digestive issues and skin condition, like acne.
- Moderate Exercise helps to warm the body , promote the flow of blood and qi, eliminating the stagnation of dampness and phlegm in our body.
- Avoid icy food and beverages and greasy food.
- Chinese herbs such as Red Bean (Hongdou, Coix Barley, Ginger (Jiang), Yiyiren, (Inula Flower) (Xuan Fu Hua), Cinnamon Bark (Rougui), Areca Peel (Dafupi) and White Atractylodes (Baizhu) that spur urination.
- Acupuncture serves in promoting qi and blood flow circulation in our body and stimulating the endocrine system.