1. How Does Neck Stiffness Occur?
Stiff neck is a common condition in daily life for many reasons. It is common to work at a desk for a long time without moving the neck muscles, causing strain on the soft tissues and muscles in the back of the neck, causing pain and soreness.
Some are caused by poor sleeping posture. Of course, there is also a kind of intervertebral disc metamorphosis, which causes a type of cervical spondylosis and can also cause stiff neck. This needs attention.
2. What Kind of Common Symptoms to Expect If Untreated For A Long Time?
Most people will not pay attention to stiff neck, but it is often a precursor to cervical spondylosis.
First of all, the stiffness of the neck is on the muscles, but over time it will affect our cervical spine, nerve roots, vertebral arteries, and even the spinal cord.
The basic symptom of cervical spondylosis is pain. The pain can occur on the neck, shoulders, back, upper limb pain, headache, dizziness, nausea and other symptoms.
3. Try These Proven Remedies to Relieve Neck Pain.
When similar symptoms of soreness and stiffness appear in the neck, proper functional exercise and rest should be done properly.
At the same time, you can seek the help of a qualified physician to apply acupuncture, massage, scraping, hot compress and other Chinese medicine to relieve local symptoms.
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