Relieve Muscle Tension: The Magic of Gua Sha in Singapore Explained Tension in the muscles can be an annoying and persistent problem that affects day-to-day
Boost Workout Recovery with Traditional Chinese Medicine Fitness lovers in the dynamic city-state of Singapore are adopting Traditional Chinese Medicine (TCM) at an increasing rate
Understanding The 5 Shu Points Of The Yin And Yang Channels Acupuncture and Traditional Chinese Medicine (TCM) use various parts of the body to promote
TCM Cupping MarksWhat the Colors Reveal About Your Health Traditional Chinese Medicine (TCM) cupping therapy is renowned for its numerous health benefits, not only in
Traditional Chinese Medicine (TCM) Principles of Weight Loss A holistic and comprehensive approach to weight loss, traditional Chinese medicine (TCM) focuses on re-establishing harmony and
How Mindful Eating Can Help With Weight Management Mindful eating, a more holistic approach, is making waves, is becoming more popular, proving to be effective. Mindful
Acupuncture vs. Traditional Chinese Medicine (TCM) Acupuncture and Traditional Chinese Medicine (TCM) are two closely related but separate aspects of traditional Chinese medicine that date
Tui Na Massage for Enhanced Well-being Tui Na pronounced as “twee-nah,” Tui na massage, a traditional chinese medicine (TCM) massage, has its origin in ancient
Symptoms That May Occur Before the Onset of Knee Pain Knee pain is frequently preceded by a variety of symptoms, depending on the cause of
Understanding Perimenopause And Menopause Perimenopause Perimenopause is a transitional stage that occurs before menopause, during which a woman’s body experiences hormonal changes in preparation for
What exactly is TCM Cupping Therapy TCM Cupping therapy is a traditional healing method with ancient roots based on the concepts of Traditional Chinese Medicine
What is the purpose of TCM? For thousands of years, traditional Chinese medicine (TCM) has been used to prevent, diagnose, and treat disease. It is
Why Gua Sha Benefits Us? Gua Sha is a natural therapy that uses a gua sha tool to apply pressure and gently scrape areas of your
Natural Approach To Weight Management Acupuncture for weight loss has been practiced since time immemorial. It is well known for its healing and relaxing benefits.
How Stress Put Your Health At Risk It is inevitable that stress is part of our busy lifestyle. Everyone responds to stress in different ways.
What Is Your Body Constitution? Body constitution, how would you relate to it? Do you have a strong or weak constitution?In TCM, body constitution is
Weight loss is a tough process involving lots of exercising and cutting down on unhealthy foods we love.
Cordyceps is a Chinese medicine. It is a rare and precious traditional Chinese medicine. It is a form of fungus. It is a species of
Acupuncture can help relieve rheumatoid arthritis and promote the removal of damp and cold air from the body.
Function of the Spleen The function of the spleen is controversial between biology and traditional Chinese medicine (TCM). In biology, the spleen plays an important
I always can’t sleep at night… I’m always having anxiety, then I get heart palpitations, then I panic… I keep tossing and turning, I just
Really Hard To Lose Your Lower Belly Fat? Attaining a flat tummy after losing your lower belly fat seems like an impossible task especially in
What is Metabolic Syndrome? Metabolic syndrome refers to a state whereby an individual is at high risk of cardiovascular diseases due to the presence of
Throughout the rest of the world and Asia including Singapore, the use of Traditional Chinese medicine (TCM) is growing in popularity as many couples who
Stress in childhood happens in any condition when they are required to face and adapt to a change. Childhood stress can be good when it
What is Facial Nerve Paralysis? Facial nerve paralysis, also known as facial nerve palsy, is the most common disease in cranial neuropathy. Clinically, there is central facial
To strengthen our immunity to fight against COVID-19, we can recommend you Traditional Chinese healing and strengthening soup known as Fungus & Pear Sweet Soup to try and consume. This
How Does Neck Stiffness Occur? It is quite likely that at least once in your life, you have suffered from extreme neck pain or stiff
Childhood anxiety is becoming a common problem these days, and it affects the overall quality of life for both the child and the parents. While
